The Jumpstart is an initial 90-minute consultation, designed to have a powerful one-on-one interaction with me so you can leave with some very specific “tailored to you” recommendations that you can implement immediately.
During this first session we work with an extensive health history questionnaire and a 5-day food journal (that you will fill out prior to our session) and discuss any symptoms you’re dealing with right now. This way I get a really good sense of where you’re coming from and where you want to go, so I can best advise you on how to get there.
During The 90-minute JUMPSTART I will:
- Review your 7-page health questionnaire form and food journal.
- Uncover the underlying imbalances that are driving your health symptoms.
- Give you tailored 30-day dietary plan and supplemental recommendations that are easy to implement.
- Teach you which foods to eliminate now so you can experience greater health.
- Teach you which foods will nourish you more deeply and how to add them into your diet.
- Send you a follow-up email with an overview of all the recommended steps.
- Give you a bigger picture game plan of how we can work together, if additional and deeper work is needed.
- Price $225
We’ll both have a much better idea of what additional work you’ll need once we’ve done this first session together.
Get empowered and feel supported in the process! I work with clients in person in my office in Petaluma, California or all over the U.S. by phone .