What is The Jumpstart?
The Jumpstart is an initial 90-minute consultation, designed to have a powerful interaction with me so you can leave with some very specific “tailored to you” recommendations that you can implement immediately. During this first session we work with an extensive health history questionnaire, food journal and discuss any symptoms you’re dealing with right now.
During The 90-minute JUMPSTART I will:
- Review your health questionnaire forms and food journal, that you fill out prior to our session.
- Uncover the underlying nutritional imbalances that are driving your health symptoms.
- Give you a tailored 30-day dietary plan that is easy to implement.
- Talk about you which foods to eliminate now so you can start to experience greater health.
- Talk about which foods will nourish you more deeply and how to add them into your diet.
- Send you a follow-up email with handouts and an overview of all the recommended steps.
- Give you a bigger picture game plan of how we can work together, if additional and deeper work is needed.
We’ll both have a much better idea of what additional work you’ll need once we’ve done this first session together.
If you decide to join Gut Restoration, my 90-day flagship program, you will get $100 off The Gut Restoration program fee.
Get empowered and feel supported in the process!
I work with clients in person in my office in Petaluma, California or all over the U.S. by phone .